Supporting the Massage Therapy Foundation

Collette Wilson in TeamMTF tech shirtIn 2016, I had the pleasure of not only financially supporting the funding of Community Service and Research Grants awarded by the Massage Therapy Foundation, but I also ran in the 120th Boston Marathon with the MTF’s and the John Hancock Non-Profit Marathon Bib Program‘s support – what an AwEsOmE adventure!

This year, I am proud to support my colleague and friend Collette Wilson in achieving the same goals for awareness, FUNdraising, and completing – through her vigilant training – the 121st Boston Marathon.

motionmailapp.com
Time Left…until Wave 4’s Start of the 121st Boston Marathon!

Her goal of raising $15,500 for the Massage Therapy Foundation is only matched by her inspiring story that accompanies her rigorous training schedule – Why she’s making her first marathon the Boston Marathon.

In just a couple of weeks, I, too, will be in Boston again – supporting my friend who has successfully worked long, hard hours, dedicated massive amounts of energy preparing for and achieving the experience of a lifetime.

Won’t you please join us in moving the massage therapy profession forward by assuring the Massage Therapy Foundation is able to award Grants to professionals that help people’s quality of life by providing the information that changes lives?

Thank you!

donate now button

all donations are mediated by Crowdrise,
to benefit the Massage Therapy Foundation, a 501(c)3 non-profit organization.

Look for (and use!) these hashtags on social media:

  • #RunningforResearch
  • #BeBoston
  • #TeamMTF
  • #TeamCollette
  • @theMTFoundation
  • @amtamassage

Visit Team Collette’s Facebook Page…and join her on her adventure!

Depression: How Massage Therapy Can Assist

 

Massage Therapy does not cure woman watching a train pass by Depression, but there is strong evidence that massage therapy can be effective for reducing the negative impact on a person’s health that symptoms of depression can proliferate.

Depression defined

On their website, the Mayo Clinic defines Depression as “a mood disorder that causes a persistent feeling of sadness and loss of interest” and goes on to say that this disorder “can lead to a variety of emotional and physical problems”. Anyone who has experienced Depression or has seen it at work can attest to the accuracy of this generalized description. It is always recommended that, as a clinical diagnosis, a potential patient of Major Depressive Disorder be seen, evaluated, and diagnosed by an appropriate medical professional before adopting any treatment – with proper treatment, Depression is both preventable and recoverable.

How the AMTA says massage therapy helps

As of 2011, the American Massage Therapy Association (of which I am a 15-year member) states that “massage therapy can be effective in reducing the symptoms of depression” – a position and an opinion that many medical organizations, like the Mayo Clinic, the American Medical Association, and the National Institute of Health have been cited as supporting.

How other sources support that massage therapy helps

There are also some massage-therapy-professional and public-massage-advocate resources that feature and illustrate how massage therapy assists in alleviating the effects of some specific types of Depression. This is a very small sampling of the many online publications that address massage therapy for:

Postpartum Depression – MASSAGE Magazine

Depressed People (meta-analysis) – Journal of Clinical Psychiatry

Breast Cancer – Prevention Magazine

Situational Depression – Massage Today

How I have seen that massage therapy helps

Any anecdotal information presented by individual practitioners and clients having experienced clinical Depression and that tout positive results are just the start of the body of common sense that supports massage therapy’s positive effects on the human body.

I have seen and worked with clients who have appeared depressed – if not recognized, it can go untreated, unaddressed, and eventually get worse. A person, as an organic being, without touch can wither like a flower without water. Massage Therapy can be the sunshine or the water for that person who needs fortifying, the very basics of emotional maturity and spiritual growth that have been proven, over and over again and when present, to make humans stronger, healthier, and happier…a better Quality of Life. I feel like the massage therapy I provide from time to time has helped people have more energy, increase self-value, sleep better, better posture through natural muscle-lengthening…and the list goes on.

Why “Massage Therapy for Depression”?

It’s Clean – It is a different method for the body to deal with stress: non-pharmaceutical methods of ‘treatment’ have become a preferred way – for patients and doctors, alike – to deal with life’s curve balls – drugs are becoming, more and more, a last resort for those in pain, so massage therapy is a good choice as a first attempt or clean attempt at addressing serious emotional and spiritual issues that can be resolved in a session or two of a touch therapy, like massage therapy. Even long-term use of massage therapy has been demonstrated to be good maintenance for sufferers of chronic depressive states. There are also considerably lower chances of becoming addicted to massage therapy as opposed to a pharmaceutical/biological interaction and chance of subsequent dependency on that drug for the body – I’m not saying it’s impossible to be addicted to massage therapy, but massage therapy’s effects on the body are of a shorter lifespan than those of drugs that may have after-treatment effects lasting for years.

Reconnection – If one is withdrawn as a side-effect of depression, a non-judgmental, compassionate touch – even once, during a massage therapy session of any length – can be a person’s reintroduction to the world; massage therapy can change perspectives of doubt and low self-esteem into confidence and higher self-worth and re-establish a unique sense of trust – to begin [again] with: between client and practitioner.

Reaffirmation of Goals – One may think that massage therapy is a luxury as opposed to being a necessity. When other options for one’s getting back on the horse [i.e. recovering from Depression] have been exhausted or deemed a last resort, massage therapy becomes a way to re-establish the value of one’s goals. Physically changing one’s outlook on life can be as simple as changing one’s posture – or using the assistive nature of massage therapy to help with that. Self-care is not a luxury in this case: I believe if one doesn’t take care of one’s self, one can’t help others, SO: getting a massage to make one’s self emotionally feel better is not a far stretch when one considers all the ways massage therapy can assist one in also physically ‘feeling better’ in order to get back to achieving goals one has in life.

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If a life event, news, or illness is leaving you unusually, deeply, irreconcilably, or incorrigibly depressed, leaving you absent, disabled, or unproductive, then you may be experiencing Clinical Depression – talk with your doctor about how massage therapy may be able to assist in keeping the symptoms of Depression fewer and/or less intense – many doctors know about how massage therapy can assist in reducing the effects of Depression and will be able to refer you to a massage therapist.

And, if they don’t: get them started by sharing this article with them. Mental health, like physical health, can be addressed and resolved with human touch modalities, like massage therapy.

 

Resources:

D avid J Otto, LMT BCTMB operates Hands In Motion in Las Vegas, Nevada, since 2003, assisting his clients achieve their wellness goals using massage therapy. He also volunteers with the AMTA’s Nevada Chapter and is the Director of Operations at Anatriptic Arts in Las Vegas. When he’s not working with his clients, you can find David running on the city streets, training for his next big race.

Small Business Saturday – Another Shopping Holiday?

When more than 50% of the workforce in the United States works in a Small Business1, it’s no wonder that American Express’s wildly-catchy Small Business Saturday has joined the shopping Holiday Season immediately following Black Friday, the Saturday before Cyber Monday.

141125 SBS-AX imagePre-Black Friday – Opinions?

The mega-companies that have been trying to up the stakes and increase Our Calendars’ real estate for their marketing and spending of Holiday Season dollars that they “own” in the season of buying where “the best deals” are offered have been plagued with the fruits of their labor…namely their labor issues, public-created mob mentalities with SUPER-early store openings on Black Friday (even as far ahead as “the day before” – Thanksgiving Day) and rock-bottom pricing, and the fallout from companies that provide products that are just released and fighting to get shelf space and air-time for their commercials…by starting the shopping Season earlier.

Personally, I have always worked in the customer/guest service industry and have been working on holidays as long as I can remember.  When I gained enough seniority to be able to pick a holiday that I wanted to be “off”, I always picked Thanksgiving.  To me, Thanksgiving is a time to be WITH family and friends and enjoy the many wonderful blessings and fortunes that we have amassed throughout the year – a good harvest, to be acknowledged and enjoyed by all…no matter how epic or quaint the celebration.

Complaints by employees and customers alike of super-chains like Walmart, Target, Macy’s…to name a few…that will be open on Thanksgiving Day around 5pm or 6pm makes people start wondering about the fairness of it all.  Websites and Facebook Pages dedicated to supporting businesses who treat their employees in a more traditional sense – letting them be with their families ON the holiday itself – are springing up.  They are eager to promote personal time spent at home, with families, and promulgators and critics supporting family values by listing the stores, in their local areas, that will be open for business.  This serves two purposes:

  1. it tells people who do want to break away from tradition for shopping, where to shop on Thanksgiving; and,
  2. it tells people who do not want to break away from Tradition where NOT to shop on any other day of the upcoming & soon-to-follow shopping Holiday, if visibly ‘not supporting’ those non-Traditional companies is their goal.

Another ploy for your holiday dollars?

I think the media and marketing mogul mayhem created by this frenzied, fanatical firestorm is a choice of the American Consumer – it is an environment that is created by giga-companies, but can be tamed and diminutized by the patrons of these giga-companies.  I found an interesting analysis of the past 6-8 years’ trend of holiday shopping windows of time becoming earlier…and more spread out…to get away from the mayhem.  And: what is the ‘hourly changing of prices’ the author is referring to?  Wicked…and not Customer- or Experience-Oriented.

But, still: is Small Business Saturday just another ploy to garner your hard-earned dollars?

To me, American Express made an investment in one of the fastest-growing markets in America today – small business owners – when they made popular, through marketing and strategic social media alliances, their campaign back in 2010.

You may not know this, but American Express invested in small businesses through social media that has brought attention and notoriety to brick and mortar establishments that would otherwise be lost in the fray of the larger, giga-companies whose practices seem to reflect the nature of their sizeable beast.

Click on the image to enlarge @ Column Five Media

Click on the image to enlarge @ Column Five Media

I think small businesses today, and in the foreseeable future, offer a personalized touch that aims to support not only their own families and employees, but also the neighborhoods’ efforts to build community and a sense of belonging – a value that the giga-companies strive to but seemingly and evidentially do not achieve as a whole.

So, Yes: it is an awareness campaign that seeks to draw attention to smaller companies and highlight the features and benefits of becoming familiar with and a regular part of the community in which a customer lives.

Remote, a number, a statistic, a target, a segment, an audience: these are all phrases and senses of identity that alienate a customer when folded into the theories and practices of capitalism from a skyscraper’s corner, window office.  These are practices of giga-companies and there is no way around it – it is their nature.  To manage such enormous expectations of service and protection from liability, these terms become every day terms of endearment for their customers.

Discovering Value – “on Sale”…or not

When a person shops local, buys local, and reinvests locally, with a known, well-reputed small business, they are building experiences that put themselves in the context of community, confidence, commiseration, and collaboration.

There are over 22 million self-employed small businesses in the United States2 – over 50% of the working 120 million individuals in the U.S. work in a small business3.

The internet is such a great place to discover small businesses these days – from reviews by real people (read “why they’re important”, at Milo), to product availability and delivery to your door, virtual tours of establishments, to video interview with the owners themselves, discovering local businesses has never been more accessible…and desired by customers and residents in the neighborhood (see infographic Figure).

Shameless plug for Hands In Motion Therapeutic Massage services

I invite you to celebrate small businesses – When it comes to investigating and investing in your health, discover if massage therapy is a part of your health care goals.  Read about massage, about me, my client testimonials and reviews on Yelp, and contact me, via email or give me a call, if you want to know more about my practice, schedule an appointment, or get a referral to a qualified healthcare practitioner – I will do my best to make sure your needs are fulfilled.

To help you understand massage and my practice a little better, I am offering a $20 savings on your next 60-minute massage with me in December – regular price: $70.  I come to your home with table, linens, music, and an eclectic style of massage that integrates all the modalities you might need to relax, relieve pain, or mentally restart your kinetic chain or neural patterning.

I look forward to seeing you for your massage – the sooner, the better!

Click HERE to schedule your December #SmallBusinessSaturday Signature Massage

SNEAK PEEK at HIM’s November 29th-ONLY #SmallBusinessSaturday Special!

#SBS Signature Massage – 60 mins

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A therapeutic massage that is developed specifically for you, based on your needs at the time of session.  Utilizes a variety of modalities, including: Swedish, Russian Sports, Trigger Point Therapy, and Structural Integration, to name a few.  Deep or Moderate pressure are always optional and included in this eclectic method.

60 minutes – $50

No other discounts or promotions/programs apply – One per client, please. Location of outcall massage must be within HIM’s business license jurisdictions (Cities of Las Vegas, Henderson, and Clark County – map) and is based on availability (appointment only).  IS TRANSFERRABLE.  MUST be used by December 31, 2014 – if scheduled after, regular pricing (“$70”) applies – you may pay the difference upon delivery of service. Ω

 

1 generally, less than 500 employees – more: https://www.sba.gov/content/what-sbas-definition-small-business-concern
2 according to Forbes in a Sep 2013 publication – Source: http://www.forbes.com/sites/jasonnazar/2013/09/09/16-surprising-statistics-about-small-businesses/
3 according to Forbes in a Sep 2013 publication – Source: http://www.forbes.com/sites/jasonnazar/2013/09/09/16-surprising-statistics-about-small-businesses/

Victims Speak Out – Massage Therapy: “Under Fire”

The massage therapy industry is under fire in Las Vegas.

So, what else is new?  “Sin City” has a reputation for providing The Unscrupulous ways to satisfy their deep, dark desires, whims, and habits.  Massage Therapy is used as the face of some less-than-virtuous ways of enjoying what the City of Las Vegas, its surrounding wildlife and lands, and neon culture have to offer.  Massage Therapy, as an industry and a profession, is again, based on the public response from KTNV’s “Contact 13 Investigates” story about questionable corporate practices at Las Vegas Valley Massage Envy locations, defending itself against a negative public perception.  The story ran first on May 1, 2014, during their live action newscast, part of a Series presentation called “When Massage Becomes Misconduct”, focusing on Las Vegas Valley Massage Envys.

Watch this video, then please continue reading140501 KTNV Contact 13 story

 

Before I try to address what is really going on in the publication of this story, please know:  I am not and haven’t been an employee of or investor in Massage Envy.  I am not a representative for any law enforcement agency.  I do not know any of “the players” in this story.  But I am a concerned citizen – for the rights of potential and the alleged victims in this story.  I am also a pro-active Massage Therapy professional and Nevada State Board of Massage Therapists-licensed massage therapist (NVMT.103).  Oh: and I have an opinion, with some solution.

Please allow me to make some distinctions via definition for some of the terms I will use here:

  • Company – Massage Establishment
  • LMT – NSBMT-licensed Massage Practitioner
  • Complaining Client – customer who lodges a service complaint with a Company
  • Accusing Client – massage recipient/client who files/has filed criminal or civil charges against an LMT

I think, in our industry especially, any company that receives an first-time complaint against an employee LMT should investigate it internally and Play It Safe. There is no “report of criminal activity” by the company because they are not the Victim nor is there a law (that I am aware of) that requires employer to report “suspect LMTs” to the Business License Department, but I think Massage Envy [ME] has a franchise policy of “zero tolerance” for their employees already. Yes, the LMT/employee may not get the benefit of any doubt as to the veracity of the complaint…and that is another issue [if they are terminated over a complaint]: one the LMT would take up with an complaining client in a civil case. If the complaining client (based on the legally-consequential nature of the complaint), after being advised by the company of their options (in writing, too) to report the alleged ‘complaint’ additionally as a crime committed by the LMT, chooses NOT to pursue legal action, then the company is not legally bound to report the criminal act because they are not the victim. If the complaining client pursues criminal accusation and the LMT is convicted of a crime, then the company has ‘no choice’ (in my head) but to terminate employment (and according to their own company policy) – they, themselves, cannot pursue a criminal case against the LMT. Without a registered client accusation, This is a civil case. If (a franchisee of) ME is found to be negligent, then it is also a civil case.

The company may, but IMHO not successfully, pursue a civil action against the convicted LMT if libel or defamation of reputation is incurred by the company. Who knows? Maybe that is what we hope can be established…but not until fair notice and counseling for employment is documented. Apparently, ME as a franchiser has a “Zero Tolerance” policy, which is a great statement, but they seem to not be living up to it at the news-story-targeted locations. Sometimes, news stories like these will put the franchisees under investigation by the company (Franchiser) and they may lose their franchise if not following contracted agreement, but the franchisee will not be responsible for a single LMT’s actions. I suspect that the franchisee will take the entire responsibility/consequence for re-employing, with documented counseling of the LMT prior, but ME’s lack of organizational oversight (because maybe there is a lack of network information for the re-employing franchisee) may be where the blame is set, finally. Again, This is a civil case.

If the company does not Play It Safe and counsel effectively OR terminate, the company becomes at risk for the accused LMT to be accused again. They cannot announce to every subsequent client that the LMT they are about to get a massage from has been accused (or complained against by another client) of criminal behavior – it is not their responsibility to announce an alleged perpetrator if they continue to employ a “suspect”. It is not the company’s responsibility when an LMT commits crimes – that is why we have a board for Massage Therapists, not Massage Establishments (and their owners) – if Nevada did, then the MEs featured in this story would be under investigation by the NSBMT (…for hiring/employment practices? that’s more likely an SOS function…). Massage Envy is one of the last places anyone expects to find criminals, which is why this story is so interesting – it’s the patrons and professionals that have conspiracy-theory attitudes that fuel the publicity derived from the fear developed in the telling of this story.

We all tend to like to be judges – we have seen the limited, edited testimony of the alleged victims…in the agendized new story. We all tend to want to convict the accused and alleged LMT(s) in the court of public opinion. But it remains to be seen that the LMT(s) are guilty, and that is only done by investigation and hearing/trial, and That isonly done if/when a criminal case is opened by the victims. This story is an example of civil unrest – and one certain way to resolve it to, again, show the public that companies are responsible, for the public’s sake and in my opinion, is to have ME conduct an internal investigation and publish its result(s)…and probably get a follow-up story done by the news station. 

Establishing that the LMTs in question are criminals is the key – complaints will take those victims nowhere, accusations will.


 

Here are some steps (but may not include all) in how to get the ball rolling for avoiding or accusing a perpetrator that violates professional and business massage therapy laws:

Before an Incident:

  1. Use a reputable company’s/organization’s Referral System for Finding A Massage Therapist, if you are starting from scratch: [for National searches: (use AMTA) (use ABMP) (use NCBTMB) (use Better Business Bureau)]  [for review-based searches: (use Yelp) (use TripAdvisor) (use Angie’s List)]
  2. Check the license status of a Licensed Massage Therapist in Nevada at the Nevada State Board of Massage Therapists – “Active” means the Licensee is registered and legally-allowed and -qualified to practice massage therapy.
  3. Use a search engine* to “research” your Licensed Massage Therapist; discover more about your LMT than just a license number:  is their advertising consistent, therapeutic in nature, and do their goals as your practitioner match your therapeutic goals by getting a massage?  (use Google) (use Bing)
  4. Contact and interview your Licensed Massage Therapist by phone prior to your massage therapy session.
*your search engine’s settings will determine individual results

During an Incident:

  • Yell out for help,
  • Exit the room or get out of range of the perpetrator,
  • Call 9-1-1

After an Incident:

Read the Nevada Revised Statute (laws) and Nevada Administrative Codes regarding regulation and rules for behavior for Licensed Massage Therapists;

  • If you believe the offending LMT has broken a professional license/regulatory law, fill out this Complaint Form at the Nevada State Board of Massage Therapists website.

Additionally, If you believe the offending LMT has broken a jurisdictional/criminal law (some NV jurisdictions’ websites), call the police non-emergency line (3-1-1 OR (702) 828-3111) and/or go into a police station (map) to file your report.


In my opinion, this story just puts the “news” spotlight on a wrongly-intended outcome – will raking ME over the coals stop or greatly reduce the number of sexual assault victims in the industry and profession? Maybe in the organization of ME, and that can be our first stand: to establish and support well-known, public companies that represent the industry/profession. I think ME is doing a fine job of being that face for massage therapy professionals, in spite of what a news outlet reports: only one side of the story so far.

The integrity of all massage therapists is not at stake or at risk, unless we falter and don’t believe what we are doing helps people, our clients/patients. The profession is tarnished and a company is cracked with this news story, but shining & repair is inevitable if we all are to survive an unwitting blow to our reputations as facilitators of health. Regaining trust and re-establishing confidence can only be accomplished by maintaining the strict line of therapeutic relationship and practicing (sometimes more noticeably [, now]) the ethics and standards of practice that the public (and professionals, alike) recognize as constitutional and trustworthy. Helping our clients understand what to do in a situation like these victims may have experienced is one of the best ways to communicate that we, each one of us that educates in this fashion, are NOT “those LMTs”. Here are some ways to hold the line:

  • Making public statements against crimes that are known to be and are regularly publicized and associated with our profession/industry is a very good thing
  • Allying, as a massage therapy professional/business, with organizations whose agendas refute and take action against prostitution (in SoNV, especially) and human trafficking
  • Using pro-therapeutic and legally-required verbiage in our advertisements,
  • Following the law(s) explicitly regarding scope and jurisdictional practices,

These are all ways we can regain the trust of our clients and never lose our integrity.

Massage Therapist Passions fuel Coalition & ELAP

 

ELAP logo

Ever like to read those posts where the author is well-spoken, succinct, clear & …right?

“Right”, after all, is relative – the Coalition drives the ELAP initiative to do an excellent job of data-collecting and seeing all sides to formulate what can be perceived as a client-centered result. They have successfully harnessed a multi-faceted challenge and reformulated, through their algorithmic development, a contemporary definition of “massage therapy.”  The charge to determine the education necessities of a profession is the most basic task of any responsible profession: these are some SMART people!

I believe this report is the best the massage therapy profession has to offer: a research project on what our profession (the Coalition’s representation in the project development) concludes as what-should/could-be primary outcomes of consideration of Educational Requirements for graduating massage therapy students – where “safe and competent practice” is the goal for all who claim to be massage therapy professionals.

It is inspiring to know all the nationally-recognized massage therapy organizations played a role in ELAP’s constitution, development and conclusions. To understand the profession’s, [healthcare] industry’s, educators’, public’s, and clients’ needs, wants, and expectations is a daunting task.

All those surveys you take? they mean something.
All those spirited conversations, live and in virtual time (on FB, LinkedIn, etc)? they mean something.
All those eloquent frustrations and fine, basic points of view? relevant, and they mean something.

The “something” is when initiative to understand and come to a better conclusion prevail to bravely move beyond obstacles and obstinance, misperceptions and misdirections… and move forward.

Stand on the cutting edge of the massage therapy profession…and rally the [members/customers of the] organizations that put this together: http://www.elapmassage.org

I will be taking more organized surveys, participating in more discussions, and patiently watching and taking part in where this conversation goes.

Can Massage Therapy Help Prevent Colds?

Research studies do suggest that massage therapy can positively impact and manage inflammatory and auto-immune conditions in the human body.

What does this mean…exactly?

A published study in the Journal of Alternative and Complementary Medicine, A Preliminary Study of the Effects of a Single Session of Swedish Massage on Hypothalmic-Pituitary-Adrenal and Immune Function in Normal Individuals (Sep 2010) suggests that 53 adult subjects receiving a 45-minute massage therapy session showed measurable and significant increases in the volume of lymphocytes in their systems.  Who can’t use some more dis-ease sentinels in their circulatory system?

250px-SEM_LymphocyteThe more T-Cells and B-Cells that are keeping watch in our bodies and effectively eliminating viruses that would otherwise keep us from our jobs/passions and normal lives, the better.

Especially in the winter months, when cold and flu season is at its peak because viruses survive longer in colder, drier open air during transmission from host to host, it is good to know that there are studies out there that record the positive effects that a massage therapy treatment can have on a human body.  In my opinion, repeated exposure to massage therapy can have the cumulative effect of the results of this single study, although more research needs to be done to prove it empirically.

Let’s not give those viruses a place to cozy into for, at best, a few days or even a week or more…being out of the loop in a cold/flu state is No Fun.  If you have to have a cold, your immune system and its ability to respond are your first, best line of defense and correction – Be Well: get a massage!

You can subscribe to the National Institute of Health’s PubMed Central (PMC) for free and read thousands of published research articles, just like this one, at: http://www.ncbi.nlm.nih.gov/pmc/

the Young Thumbs: coming of age!

(you might want to click here before reading)

It’s a clear-blue day in this small Southwestern township, feeling a dry nip in the 96-degree air as Autumn starts a-settlin’ in on the stables and sun-beaten tin roof of the dilapidated General Store.  The Sherriff slowly finishes his watered down malt whiskey, wipes his mouth with his dusty sleeve, and picks up the weekly, “just in” on the last stage: Las Masajistas’ finest publication.

No varmints to keep an eye on today – they moved on to Las Cruces a couple of weeks ago.  And no contracts to fill.  Looks like a good day to kill some time with his favorite column: the Young Thumbs.

High Ho, Silver – AWAY!!

Music: Streaming Solitude…and permission to do so

I recently came across an FAQ that strikes a chord with me as an independent massage therapist, traveling from temporary residences, to permanent residences, to office spaces, to convention spaces…and I thought this might interest you all, too.

ASCAP is, basically, the music industry’s licensing agent – if someone wants to play publicly someone else’s music for money or in public places where business is being conducted, these are the guys to go to for permission (and usually a fee) to get a license to do so.

But, in my travels, I happened upon an FAQ page of a internet radio station that was pleasantly surprising. Although I may be a little late to get the memo, Radio Paradise quotes ASCAP’s “newly”-developed regulation, basically not requiring a license to stream publicly-broadcast music in certain places, spaces, and under more liberal conditions.

Check out this link for Radio Paradise’s explanation (ASCAP references and all): http://www.radioparadise.com/rp2-content.php?name=FAQ#180

It seems to me that (whenever I think of it) I don’t have to worry about streaming music anymore while I am doing an outcall massage – I now have to worry about signal strength & battery life!

Not Just For Breakfast Anymore

Increase your vitality and reduce recovery time with massage therapy

How many times have you said “I wish I had time for a massage”?  I’ll bet about as many times as you’ve said “I wish I ate healthier” or “I wish I got more than 6 hours of sleep (or less!)”.  These statements all recognize that you “wish” you could add even just one element of healthy habit to your life that would make relieving physical and mental stress so much simpler.

I’m here to tell you: it is possible!  Here’s how – you know:

A healthy mind and body can make your day more productive: massage therapy can bring back or maintain an optimal range of motion to that chronic shoulder or hip injury site or repetitive motion, and it may help you do more of the things you want.  Depression because of pain and symptoms that keep you from being “your best” is known to be one of the biggest obstacles in the way of a productive day…or even, life.

Help yourself!  Negotiate that depression: Help your body facilitate healing with these benefits of a massage:

  • More restful sleep
  • Increased range of motion of joints and muscles
  • Decreased pain & increased physical stamina
  • More!

…and MAKE the time, even if just a couple of times a month, to improve your physical and mental quality of life!  Meet that deadline, run ALL those errands, and take care of your loved ones more often and with more energy…and regular massage!

Hands In MOTION is just that: a mobile massage therapy service that comes to you: your home, hotel, or office, to bring the convenience of healing facilitation without the stress of travel, high spa pricing, or complicated/risky product application.  Find a time that works for you, and get ready to Relax, Revitalize, and Rejuvenate!

TIP: pick a time of day for your massage when you are typically most alert – being alert is a sign that your energy is at its peak, and so are your mental and physical functionality.  Get your massage when you are at your strongest, not your weakest or most vulnerable.

Call or email David today for a free consultation and to Book Now! (702) 339-4325 Pre-paid package rates

Or, find a massage therapist where you are:

Massage Therapy and Improving Mental Health

When you hear the term “addiction”, you might think of drugs, extreme sports participation, Fanatics of sports teams, alcohol, pharmaceuticals, egocentric disorders (narcissism, etc), or stalking behaviors.  Chemical imbalances attribute a large portion of the root of mental diseases that Western medicine defines and sometimes it is a simple pattern of choices that our brain makes that determine, over time, our inability to change or our trained capacity to be “successful” based on these repeated, and very often destructive behaviors.

A Little About Mental Health

Our overall longevity, health, and quality of life depends largely on a few factors: getting shelter, food, social interaction, and security – the last being the highest level of cognitive health…and I think, also the highest level of existence.  When humans do not experience long-lasting, healthy, and quality security, it affects their perception of the world – the other three – which ALL have a physical impact on the body.

Depression is one of the most inaccurately and inadvertently diagnosed dis-eases in modern times.  This does not assume that depression or any other form of mental distress are any less important or don’t have as much an impact on a human’s health than an acute or chronic injury, viral or bacterial infection, or sources of imbalance received into the body from an outside source.  Because of the power of the patient to manage, or rather “mismanage” as medical diagnosis seems to imply, depression is also one of the most difficult psychological disorders with physical manifestations to “cure”.  Maintenance of lower levels of depression are what many humans are challenged with and achieved on a daily basis – some examples of daily rituals that humans use to maintain good mental health might include religion, motivational reading or listening, and expression of gratitude, and all the practices & rules therein.

May is Mental Health Awareness Month

Who says In 1949, Congress passed a Bill recognizing May as Mental Health Awareness Month in the U.S. in a effort to raise public awareness and discourse about the existence, role, and maintenance options for mental illness in society.  Today, the World Health Organization and the National Institute of Mental Health concur: approximately 1 in 4 adults develop, at some point, degree, or length of time, a mental disorder.

What does it mean In the world of health care options, there are a rapidly growing number of methods that have been noted as successful.  As it is with “fixing” things, not every person responds the same way to a method and not every method works for everyone.  The discourse and repeated awareness is to engage the public in the current options, successes, and reasons for addressing mental health as an important part of quality life – for the person and those people surrounding them.

Why it’s important our attitude and ability to rebound from events that affect us physically and mentally are the two most important qualities to be aware of when finding non-pharmaceutical or alternative methods of healing.  A healthy ego, self-esteem, and perception of the big picture are just a few ways that people get from depression that is moderately imbalanced to depression that is at-risk of existing in a void, beyond help from outside sources.

How Massage Therapy Affects Mental Health

Massage therapy can help a person overcome or recover from physical & mental addictions or conditions that are supported by physical imbalances (hormonal, pain management, restricted range of motion, etc) and feed depression or various other psychological elements to your health.  It has been used and recommended by medical doctors to alleviate mental stress for patients and recommended by massage therapy professionals in the field by the nature of the physical effects that correlate improved physical function with improved mental faculty.

Anyone can search the internet to find articles, blogs, stories, anecdotes, and research to support the use of massage therapy to better or enhance the quality of life for those addressing their mental or psychological imbalances, but there are a few places that I recommend you search and decide for yourself.

For quantified results (before:after, test pilots, research studies):

For anecdotal results (what works for me, industry statements, experienced practitioner reports):

 

In 2002, Cathy Wong at About.com published an article called What Do Physicians Think About Alternative Medicine?  Amazing results of a 276-Colorado-Physican pool (published originally in the Archives of Internal Medicine):  48% of the 276 MDs recommend Massage Therapy to their patients AND 60% of the MDs wanted to learn more about alternative medicine/therapies.

Massage therapy can be a method of release of muscle memories resulting in (possibly) either physical or emotional discomfort or trauma but definitely reprogramming – the intent of the work is to balance the chemical, virtual, real, and spiritual body and the methods used to achieve balance are some of the most diverse and effective known to humans – from touch therapy (bodywork) to medical massage (soft tissue manipulation).

Be careful: getting regular massage may seem or actually be addictive – the endorphins that are naturally produced from an activity such as exercise, good food, and good social interaction are also produced during a massage session in your favorite place or using your favorite massage modality.  But this kind of addiction can be managed in a way that makes it a moderate form of healthy healing time for your mind, body, and soul.

 

More info about mental health:  National Institute of Mental Health (NIMH), National Alliance on Mental Illness (NAMI), Mental Health America (MHA)