Depression: How Massage Therapy Can Assist

 

Massage Therapy does not cure woman watching a train pass by Depression, but there is strong evidence that massage therapy can be effective for reducing the negative impact on a person’s health that symptoms of depression can proliferate.

Depression defined

On their website, the Mayo Clinic defines Depression as “a mood disorder that causes a persistent feeling of sadness and loss of interest” and goes on to say that this disorder “can lead to a variety of emotional and physical problems”. Anyone who has experienced Depression or has seen it at work can attest to the accuracy of this generalized description. It is always recommended that, as a clinical diagnosis, a potential patient of Major Depressive Disorder be seen, evaluated, and diagnosed by an appropriate medical professional before adopting any treatment – with proper treatment, Depression is both preventable and recoverable.

How the AMTA says massage therapy helps

As of 2011, the American Massage Therapy Association (of which I am a 15-year member) states that “massage therapy can be effective in reducing the symptoms of depression” – a position and an opinion that many medical organizations, like the Mayo Clinic, the American Medical Association, and the National Institute of Health have been cited as supporting.

How other sources support that massage therapy helps

There are also some massage-therapy-professional and public-massage-advocate resources that feature and illustrate how massage therapy assists in alleviating the effects of some specific types of Depression. This is a very small sampling of the many online publications that address massage therapy for:

Postpartum Depression – MASSAGE Magazine

Depressed People (meta-analysis) – Journal of Clinical Psychiatry

Breast Cancer – Prevention Magazine

Situational Depression – Massage Today

How I have seen that massage therapy helps

Any anecdotal information presented by individual practitioners and clients having experienced clinical Depression and that tout positive results are just the start of the body of common sense that supports massage therapy’s positive effects on the human body.

I have seen and worked with clients who have appeared depressed – if not recognized, it can go untreated, unaddressed, and eventually get worse. A person, as an organic being, without touch can wither like a flower without water. Massage Therapy can be the sunshine or the water for that person who needs fortifying, the very basics of emotional maturity and spiritual growth that have been proven, over and over again and when present, to make humans stronger, healthier, and happier…a better Quality of Life. I feel like the massage therapy I provide from time to time has helped people have more energy, increase self-value, sleep better, better posture through natural muscle-lengthening…and the list goes on.

Why “Massage Therapy for Depression”?

It’s Clean – It is a different method for the body to deal with stress: non-pharmaceutical methods of ‘treatment’ have become a preferred way – for patients and doctors, alike – to deal with life’s curve balls – drugs are becoming, more and more, a last resort for those in pain, so massage therapy is a good choice as a first attempt or clean attempt at addressing serious emotional and spiritual issues that can be resolved in a session or two of a touch therapy, like massage therapy. Even long-term use of massage therapy has been demonstrated to be good maintenance for sufferers of chronic depressive states. There are also considerably lower chances of becoming addicted to massage therapy as opposed to a pharmaceutical/biological interaction and chance of subsequent dependency on that drug for the body – I’m not saying it’s impossible to be addicted to massage therapy, but massage therapy’s effects on the body are of a shorter lifespan than those of drugs that may have after-treatment effects lasting for years.

Reconnection – If one is withdrawn as a side-effect of depression, a non-judgmental, compassionate touch – even once, during a massage therapy session of any length – can be a person’s reintroduction to the world; massage therapy can change perspectives of doubt and low self-esteem into confidence and higher self-worth and re-establish a unique sense of trust – to begin [again] with: between client and practitioner.

Reaffirmation of Goals – One may think that massage therapy is a luxury as opposed to being a necessity. When other options for one’s getting back on the horse [i.e. recovering from Depression] have been exhausted or deemed a last resort, massage therapy becomes a way to re-establish the value of one’s goals. Physically changing one’s outlook on life can be as simple as changing one’s posture – or using the assistive nature of massage therapy to help with that. Self-care is not a luxury in this case: I believe if one doesn’t take care of one’s self, one can’t help others, SO: getting a massage to make one’s self emotionally feel better is not a far stretch when one considers all the ways massage therapy can assist one in also physically ‘feeling better’ in order to get back to achieving goals one has in life.

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If a life event, news, or illness is leaving you unusually, deeply, irreconcilably, or incorrigibly depressed, leaving you absent, disabled, or unproductive, then you may be experiencing Clinical Depression – talk with your doctor about how massage therapy may be able to assist in keeping the symptoms of Depression fewer and/or less intense – many doctors know about how massage therapy can assist in reducing the effects of Depression and will be able to refer you to a massage therapist.

And, if they don’t: get them started by sharing this article with them. Mental health, like physical health, can be addressed and resolved with human touch modalities, like massage therapy.

 

Resources:

D avid J Otto, LMT BCTMB operates Hands In Motion in Las Vegas, Nevada, since 2003, assisting his clients achieve their wellness goals using massage therapy. He also volunteers with the AMTA’s Nevada Chapter and is the Director of Operations at Anatriptic Arts in Las Vegas. When he’s not working with his clients, you can find David running on the city streets, training for his next big race.

Victims Speak Out – Massage Therapy: “Under Fire”

The massage therapy industry is under fire in Las Vegas.

So, what else is new?  “Sin City” has a reputation for providing The Unscrupulous ways to satisfy their deep, dark desires, whims, and habits.  Massage Therapy is used as the face of some less-than-virtuous ways of enjoying what the City of Las Vegas, its surrounding wildlife and lands, and neon culture have to offer.  Massage Therapy, as an industry and a profession, is again, based on the public response from KTNV’s “Contact 13 Investigates” story about questionable corporate practices at Las Vegas Valley Massage Envy locations, defending itself against a negative public perception.  The story ran first on May 1, 2014, during their live action newscast, part of a Series presentation called “When Massage Becomes Misconduct”, focusing on Las Vegas Valley Massage Envys.

Watch this video, then please continue reading140501 KTNV Contact 13 story

 

Before I try to address what is really going on in the publication of this story, please know:  I am not and haven’t been an employee of or investor in Massage Envy.  I am not a representative for any law enforcement agency.  I do not know any of “the players” in this story.  But I am a concerned citizen – for the rights of potential and the alleged victims in this story.  I am also a pro-active Massage Therapy professional and Nevada State Board of Massage Therapists-licensed massage therapist (NVMT.103).  Oh: and I have an opinion, with some solution.

Please allow me to make some distinctions via definition for some of the terms I will use here:

  • Company – Massage Establishment
  • LMT – NSBMT-licensed Massage Practitioner
  • Complaining Client – customer who lodges a service complaint with a Company
  • Accusing Client – massage recipient/client who files/has filed criminal or civil charges against an LMT

I think, in our industry especially, any company that receives an first-time complaint against an employee LMT should investigate it internally and Play It Safe. There is no “report of criminal activity” by the company because they are not the Victim nor is there a law (that I am aware of) that requires employer to report “suspect LMTs” to the Business License Department, but I think Massage Envy [ME] has a franchise policy of “zero tolerance” for their employees already. Yes, the LMT/employee may not get the benefit of any doubt as to the veracity of the complaint…and that is another issue [if they are terminated over a complaint]: one the LMT would take up with an complaining client in a civil case. If the complaining client (based on the legally-consequential nature of the complaint), after being advised by the company of their options (in writing, too) to report the alleged ‘complaint’ additionally as a crime committed by the LMT, chooses NOT to pursue legal action, then the company is not legally bound to report the criminal act because they are not the victim. If the complaining client pursues criminal accusation and the LMT is convicted of a crime, then the company has ‘no choice’ (in my head) but to terminate employment (and according to their own company policy) – they, themselves, cannot pursue a criminal case against the LMT. Without a registered client accusation, This is a civil case. If (a franchisee of) ME is found to be negligent, then it is also a civil case.

The company may, but IMHO not successfully, pursue a civil action against the convicted LMT if libel or defamation of reputation is incurred by the company. Who knows? Maybe that is what we hope can be established…but not until fair notice and counseling for employment is documented. Apparently, ME as a franchiser has a “Zero Tolerance” policy, which is a great statement, but they seem to not be living up to it at the news-story-targeted locations. Sometimes, news stories like these will put the franchisees under investigation by the company (Franchiser) and they may lose their franchise if not following contracted agreement, but the franchisee will not be responsible for a single LMT’s actions. I suspect that the franchisee will take the entire responsibility/consequence for re-employing, with documented counseling of the LMT prior, but ME’s lack of organizational oversight (because maybe there is a lack of network information for the re-employing franchisee) may be where the blame is set, finally. Again, This is a civil case.

If the company does not Play It Safe and counsel effectively OR terminate, the company becomes at risk for the accused LMT to be accused again. They cannot announce to every subsequent client that the LMT they are about to get a massage from has been accused (or complained against by another client) of criminal behavior – it is not their responsibility to announce an alleged perpetrator if they continue to employ a “suspect”. It is not the company’s responsibility when an LMT commits crimes – that is why we have a board for Massage Therapists, not Massage Establishments (and their owners) – if Nevada did, then the MEs featured in this story would be under investigation by the NSBMT (…for hiring/employment practices? that’s more likely an SOS function…). Massage Envy is one of the last places anyone expects to find criminals, which is why this story is so interesting – it’s the patrons and professionals that have conspiracy-theory attitudes that fuel the publicity derived from the fear developed in the telling of this story.

We all tend to like to be judges – we have seen the limited, edited testimony of the alleged victims…in the agendized new story. We all tend to want to convict the accused and alleged LMT(s) in the court of public opinion. But it remains to be seen that the LMT(s) are guilty, and that is only done by investigation and hearing/trial, and That isonly done if/when a criminal case is opened by the victims. This story is an example of civil unrest – and one certain way to resolve it to, again, show the public that companies are responsible, for the public’s sake and in my opinion, is to have ME conduct an internal investigation and publish its result(s)…and probably get a follow-up story done by the news station. 

Establishing that the LMTs in question are criminals is the key – complaints will take those victims nowhere, accusations will.


 

Here are some steps (but may not include all) in how to get the ball rolling for avoiding or accusing a perpetrator that violates professional and business massage therapy laws:

Before an Incident:

  1. Use a reputable company’s/organization’s Referral System for Finding A Massage Therapist, if you are starting from scratch: [for National searches: (use AMTA) (use ABMP) (use NCBTMB) (use Better Business Bureau)]  [for review-based searches: (use Yelp) (use TripAdvisor) (use Angie’s List)]
  2. Check the license status of a Licensed Massage Therapist in Nevada at the Nevada State Board of Massage Therapists – “Active” means the Licensee is registered and legally-allowed and -qualified to practice massage therapy.
  3. Use a search engine* to “research” your Licensed Massage Therapist; discover more about your LMT than just a license number:  is their advertising consistent, therapeutic in nature, and do their goals as your practitioner match your therapeutic goals by getting a massage?  (use Google) (use Bing)
  4. Contact and interview your Licensed Massage Therapist by phone prior to your massage therapy session.
*your search engine’s settings will determine individual results

During an Incident:

  • Yell out for help,
  • Exit the room or get out of range of the perpetrator,
  • Call 9-1-1

After an Incident:

Read the Nevada Revised Statute (laws) and Nevada Administrative Codes regarding regulation and rules for behavior for Licensed Massage Therapists;

  • If you believe the offending LMT has broken a professional license/regulatory law, fill out this Complaint Form at the Nevada State Board of Massage Therapists website.

Additionally, If you believe the offending LMT has broken a jurisdictional/criminal law (some NV jurisdictions’ websites), call the police non-emergency line (3-1-1 OR (702) 828-3111) and/or go into a police station (map) to file your report.


In my opinion, this story just puts the “news” spotlight on a wrongly-intended outcome – will raking ME over the coals stop or greatly reduce the number of sexual assault victims in the industry and profession? Maybe in the organization of ME, and that can be our first stand: to establish and support well-known, public companies that represent the industry/profession. I think ME is doing a fine job of being that face for massage therapy professionals, in spite of what a news outlet reports: only one side of the story so far.

The integrity of all massage therapists is not at stake or at risk, unless we falter and don’t believe what we are doing helps people, our clients/patients. The profession is tarnished and a company is cracked with this news story, but shining & repair is inevitable if we all are to survive an unwitting blow to our reputations as facilitators of health. Regaining trust and re-establishing confidence can only be accomplished by maintaining the strict line of therapeutic relationship and practicing (sometimes more noticeably [, now]) the ethics and standards of practice that the public (and professionals, alike) recognize as constitutional and trustworthy. Helping our clients understand what to do in a situation like these victims may have experienced is one of the best ways to communicate that we, each one of us that educates in this fashion, are NOT “those LMTs”. Here are some ways to hold the line:

  • Making public statements against crimes that are known to be and are regularly publicized and associated with our profession/industry is a very good thing
  • Allying, as a massage therapy professional/business, with organizations whose agendas refute and take action against prostitution (in SoNV, especially) and human trafficking
  • Using pro-therapeutic and legally-required verbiage in our advertisements,
  • Following the law(s) explicitly regarding scope and jurisdictional practices,

These are all ways we can regain the trust of our clients and never lose our integrity.

Massage Therapist Passions fuel Coalition & ELAP

 

ELAP logo

Ever like to read those posts where the author is well-spoken, succinct, clear & …right?

“Right”, after all, is relative – the Coalition drives the ELAP initiative to do an excellent job of data-collecting and seeing all sides to formulate what can be perceived as a client-centered result. They have successfully harnessed a multi-faceted challenge and reformulated, through their algorithmic development, a contemporary definition of “massage therapy.”  The charge to determine the education necessities of a profession is the most basic task of any responsible profession: these are some SMART people!

I believe this report is the best the massage therapy profession has to offer: a research project on what our profession (the Coalition’s representation in the project development) concludes as what-should/could-be primary outcomes of consideration of Educational Requirements for graduating massage therapy students – where “safe and competent practice” is the goal for all who claim to be massage therapy professionals.

It is inspiring to know all the nationally-recognized massage therapy organizations played a role in ELAP’s constitution, development and conclusions. To understand the profession’s, [healthcare] industry’s, educators’, public’s, and clients’ needs, wants, and expectations is a daunting task.

All those surveys you take? they mean something.
All those spirited conversations, live and in virtual time (on FB, LinkedIn, etc)? they mean something.
All those eloquent frustrations and fine, basic points of view? relevant, and they mean something.

The “something” is when initiative to understand and come to a better conclusion prevail to bravely move beyond obstacles and obstinance, misperceptions and misdirections… and move forward.

Stand on the cutting edge of the massage therapy profession…and rally the [members/customers of the] organizations that put this together: http://www.elapmassage.org

I will be taking more organized surveys, participating in more discussions, and patiently watching and taking part in where this conversation goes.

National Certification Board Unveils Employer “Center of Excellence” Program

I got the email today, probably along with many certificants who are on the NCBTMB‘s e-mailing list! I’d heard from the NCBTMB rep at the IECSC expo back in July (some fun pics!) that they were going to start this program for massage businesses that employ Nationally-Certified MTs, and I was very excited!

The Center of Excellence that the NCB proposes building is a marketing tool that can put a massage business in the lime light of the NCB’s efforts to promote massage therapy businesses that employ ONLY Nationally-Certified massage therapists and bodyworkers.

The NCB is not advertising a cost for this program, at least through the media I’ve received, so I am interested to find out what cost there is/will be. After contacting them, I think the NCB will lay it on whoever’s interested enough to contact them.

There are pros and cons to this method, but I think the aim for the NCB is to encourage certification processes continue at a rate where jurisdictions rely on the NCE as a benchmark for competency while rewarding the employers and businesses that utilize these same certificants with advertising from an established authority.

No matter your opinions or experience with the NCB (and I have heard varied and sundry accounts!), the aim is to enhance the marketability of a practitioner up to this point, and with the new program, to promote businesses that utilize certified MTs to provide services from that business utilization.

I definitely think that for the new/renewal rates that the NCB charges that this is a step in Certificants and the public getting to see the real value of being NCB-certified!

For more information about these credentials, contact the NCB through their website for more information– and post what you find out so we can get the WHOLE picture as it develops!

Leave a comment about what you see the PROS and CONS to be!