How many times have you said “I wish I had time for a massage”? I’ll bet about as many times as you’ve said “I wish I ate healthier” or “I wish I got more than 6 hours of sleep (or less!)”. These statements all recognize that you “wish” you could add even just one element of healthy habit to your life that would make relieving physical and mental stress so much simpler.
I’m here to tell you: it is possible! Here’s how – you know:
A healthy mind and body can make your day more productive: massage therapy can bring back or maintain an optimal range of motion to that chronic shoulder or hip injury site or repetitive motion, and it may help you do more of the things you want. Depression because of pain and symptoms that keep you from being “your best” is known to be one of the biggest obstacles in the way of a productive day…or even, life.
Help yourself! Negotiate that depression: Help your body facilitate healing with these benefits of a massage:
- More restful sleep
- Increased range of motion of joints and muscles
- Decreased pain & increased physical stamina
…and MAKE the time, even if just a couple of times a month, to improve your physical and mental quality of life! Meet that deadline, run ALL those errands, and take care of your loved ones more often and with more energy…and regular massage!
Hands In MOTION is just that: a mobile massage therapy service that comes to you: your home, hotel, or office, to bring the convenience of healing facilitation without the stress of travel, high spa pricing, or complicated/risky product application. Find a time that works for you, and get ready to Relax, Revitalize, and Rejuvenate!
TIP: pick a time of day for your massage when you are typically most alert – being alert is a sign that your energy is at its peak, and so are your mental and physical functionality. Get your massage when you are at your strongest, not your weakest or most vulnerable.
Or, find a massage therapist where you are: