Traditional Thai massage

An 800-year-old bodywork practice originating in Thailand. Traditional Thai Massage Incorporates therapist-assisted Indian Yoga positions and actively addressing the Chinese philosophy of energy lines – in Thai, named “Sen.” The result of the treatment is an up-lifting and re-centering of the active mind and body. 60 or 90 minutes. Purchase. Schedule. See all HIM’s Services.

Yoga Today brings health improvement home

Touted as “Free Yoga Delivered Daily,” Yoga Today seems to be a very well-produced and refreshing method of foregoing the DVD cost and repetition of viewing the same guided yoga class over and over.

I happened across this illuminating and beautifully mesmerizing presentation in searching “Sedona” pictures on Google Maps for my upcoming roadtrip to Phoenix for the 2008 AMTA National Convention:  what a great sidetrack!

I hope you find the idea of a professional instructor appearing in your home for a different yoga class every day, located in some exotic and epically panoramic places (like Sedona, AZ, & Jackson, WY), inspiring and worth your time to consider including in your health and wellness program.  -Be Well,